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Fit For Golf $22.95 One of the most successful personal trainers on the PGA Tour, Boris Kuzmic, brings his expertise to you in a streamlined format, outlining a simple fitness regimen. He begins with his basic philosophy of working out ? namely, that every muscle is a ?golf muscle? and only steady development of all of them will help make you a better player. From stretching and strength training to cardio and good nutrition, if followed faithfully, this book will help you hit the ball farther; gain control over your swing; improve your flexibility and range of motion; increase your stamina; lose weight; minimize your risk of injury; decrease post-round muscle soreness; gain self confidence; improve your overall level of fitness and health; and compete like the pros. |
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PlaneSWING Golf Swing Trainer $599.95 PlaneSWING Golf Trainer PlaneSWING is the true golf swing plane trainer, designed to give you an instant feel for the perfect golf swing and to ingrain a repetitive golf motion. PlaneSWING will also give you a better understanding of the golf swing and teach you how to apply a quick-fix when needed during a round! INSTANT FEEL, INSTANT UNDERSTANDING, INSTANT RESULTS. ITS GOLF, PLANE SIMPLE™ A kinaesthetic full-swing golf training and fitness system that will dramatically improve your swing, your golfing fitness and your understanding of the golf swing. PlaneSWING is suitable for ALL golfers, Men, Women, Seniors and Juniors both left and right-handed from 4ft 10in 1.47m to 6ft 8in 2.03m and easy to assemble. PlaneSWING® is developed from a proven concept used and endorsed by Leading Instructors, Tour Players and PGA Professionals across the World. WHETHER BEGINNER OR TOUR PLAYER, GOLF HAS NEVER BEEN EASIER PlaneSWING® has been developed with the sole aim of growing the game. Rapid understanding and continual improvement will help the novice. The established golfer will achieve significant progress where perhaps they thought their game had peaked! Having a PlaneSWING® at HOME will help golfers put into practise the drills and exercises recommended by their Teaching Professional, building a powerful, dynamic and repeatable motion which should lead to longer and straighter shots and importantly, lower scores! At PlaneSWING® we believe that pound-for-pound this is the best full swing golf teaching, training and golf fitness system in the World. PlaneSWING® FOR GOLFING FITNESS Regular use of PlaneSWING® and the weighted PowerSLIDER™ will stretch and train the golfing muscles creating motor-skill change often erroneously referred to as muscle memory . You should discover increased flexibility and be able to play better for longer. Sequence images 2, 3, 4 and 5 PlaneSWING®. Its golf, Plane Simple™ WHY SHOULD YOU INVEST IN PlaneSWING®? Amateur Golfers: Golf is the greatest sport on earth and we all want to play it better and for longer. By investing in PlaneSWING® you are investing in your golfing well-being and that of the golfing members of your family. Youll lengthen your golfing life by conditioning your golfing muscles and reducing the risk of injury. Youll develop a powerful and repeatable swing gaining length and accuracy and most importantly youll develop an understanding of the simple biomechanics of the golf swing. PlaneSWING® is multi-adjustable, allowing you to set the angle to your IDEAL swing plane. Tour Players: Consistently good performances is what puts bread on the table. Stay ahead of the pack with a powerful and repeatable motion that will stand up under pressure. Work with your coach on drills that enable you to achieve an unparalleled level of confiden |
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Ultimate Golf Fitness System $147.95 Mike Pedersen’s Ultimate Golf Fitness System The first Golf Fitness Training System that includes, golf stretch, exercise, and fitness programs; tips, lessons and cutting-edge golf performance advice to improve your golf swing power and consistency! Cutting-edge golf fitness and golf exercise DVD’s and training manual to give you a full, tension-free backswing and follow through. Includes ? Novice Ultimate Golf Fitness Video Set ? Intermediate Ultimate Golf Fitness Video Set ? Advanced Ultimate Golf Fitness Video Set ? Ultimate Golf Fitness Monster Manual ? Golf Like Tiger Can ? 25 Golf Lessons ? 50 Golf Tips You Can Use On The Course Right Now ? The Tee Time Diet – What To Eat Before, During And After You Play ? Pocket Golf Ball Cleaner ? $75.00 Half Hour Consultation With One Of The Countries Leading Golf Fitness Expert Absolutely FREE! Watch the Novice Fitness Video Watch the Intermediate Fitness Video Watch the Advanced Fitness Video Product Highlights ? Wake Up The Athlete That’s Been Sleeping Inside You! ? All 201 Of My Golf Fitness Secrets To Quickly And Easily Power Your Drives Eliminate Hooks And Slices ? Slash Up To 7 Strokes From Your Game Almost Overnight! ? How To Add 20 Yards Or More To Your Drives Often Overnight! ? How To Use The Astonishing Driving Secret Of Tiger Woods To Create Super Power ? Specially Developed Golf Fitness Secrets To Ending Your Back Pain Forever! ? You’ll Watch The Pounds Melt Off Your Body! ? The Tee Time Diet – What To Eat Before, During And After You Play ? Pocket Golf Ball Cleaner Mike Pedersen is widely acknowledged as one of the leading golf fitness swing trainers in the United States, having taught thousands of golfers — including |
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Momentus Golf Weighted Shoulder Turn Vest $49.95 Momentus Golf Weighted Shoulder Turn Vest The Weighted Shoulder Turn Vest is designed with the golfer in mind. The 5 lb. weights are centered directly over the shoulders to isolate and strengthen the movement of the shoulders throughout the golf swing. The Weighted Shoulder Turn Vest will teach you how to make a better and bigger shoulder turn, it will strengthen the key muscle groups in the core and shoulders, and create a sense of balance like you’ve never experienced! Whether you’re making practice swings or following the fitness routines provided with the Weighted Shoulder Turn Vest, you will be priming the engine for more power! Instructional DVD Golf Fitness Workout Poster Included. |
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Golf Fan: Fitness For Golf Performance $9.95 This indispensable little guide gives a thorough, yet concise fitness program that fits neatly into your golf bag or pocket. If you want to improve your golf game, participation in a fitness program that includes cardiovascular, strength training and flexibility is critical to your success. Men, women or juniors of any skill level can enhance their game with this golf-specific routine. Hit the ball with greater distance and speed, improve control for consistent shots, reduce risk of injury, increase coordination and more. Includes 14 stretches and 26 strength exercises. Illustrated with easy to understand photos and drawings. |
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Golf Gym Complete System $179.95 Golf Gym Complete System The Complete GolfGym System allows golfers to fully maximize their golf-specific workout routine. It contains all the elements necessary for increasing upper body strength, improving balance and posture, and strengthening the core muscles. The complete package includes these five products: The PowerSwing Trainer Masters Edition is a unique training and conditioning tool designed to develop proper swing habits and muscle memory, improve club control and shot accuracy, build strength to add distance, and develop better balance and posture. The Complete GolfGym System contains the Masters Edition which includes a ProPerfect training grip, three latex PowerCords light, medium and heavy resistance , door attachment, instruction manual, Quick-Start DVD and a convenient carrying bag. Golfers have a choice of either the golf-balanced Club 38 about 2.4 pounds or Club 28 about 1.75 pounds weighted training clubs as part of the Complete GolfGym System. The clubs are proportionately weighted, and the full length of a standard 7 iron, with the overall weight distributed the same as a traditional club. This makes the Club a perfect warm up tool for golfers prior to their round or in a training regiment. The GolfGym Balance Ball is a premium quality 65cm, 2 ply, non-burst balance ball, and includes a Quick-Start DVD, Quick Start User Manual and a portable air pump. The Balance Ball DVD features PGA Tour Coach Joey D, who guides golfers through step by step each of the exercises that will improve flexibility and rotation strength. These are the same exercises that he employs with his players on the PGA Tour. All of these GolfGym tools are being used on the PGA, Nationwide and the Champions Tours in the Fitness trailers that follow the Tours to every event. |
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Nuun Golf Hydration Tablets – Grape $6.5 Nuun Golf Hydration Tablets – Grape A blend of white table grape varietals creates a crisp mouthfeel and a sweet finish that will leave you wanting more. 1 tube= 12 electrolyte enhanced 16oz drinks! $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosnuunnuun-golf-hydration-tablets.flv”, autoPlay: false, autoBuffering: true } } ; Why is hydration important? YOUR MIND AND BODY WILL WORK BETTER WHEN HYDRATED! We all know hydration is important for athletic performance, but what about daily life, health and fitness? Whether you are running a marathon, or running a middle school soccer carpool, keeping your body hydrated is key for concentration and attention to detail. Hydration can boost your life performance! __________ Why does dehydration happen? DEHYDRATION HAPPENS FOR LOTS OF REASONS. MOST PEOPLE DONT RECOGNIZE THAT AND ONLY DRINK WHEN THEY FEEL THIRSTY. The most common causes of dehydration are simply not drinking enough regularly and not drinking enough during or after activity. By the time you feel thirsty you are already dehydrated and are probably being affected in more ways than you realize.?Training or participating in activities at altitude or in extreme weather conditions increases your fluid losses and therefore your fluid needs. Optimal hydration is key to health and high performance. _________ How NUUN helps: ONE UP YOUR WATER WITH NUUN, AN ELECTROLYTE ENHANCED DRINK TABLET FORMULATED TO DISSOLVE IN WATER AND DESIGNED TO KEEP YOU OPTIMALLY HYDRATED WHEREVER YOU ARE. Nuuns special formulation of electrolytes helps increase the amount of water thats absorbed into the blood stream. That means more of the water you drink is actually used to hydrate you instead of being eliminated because the electrolyte balance wasnt right. Nuun is not energy. We designed Nuun just for hydration. It’s what we do best! NUTRITIONAL INFORMATION INGREDIENTS NUUN The following is the nutritional information for a serving of Nuun based on one tablet dissolved in 16oz 500ml of water. There are under 8 calories per Nuun tab. Active Ingredients level mg Sodium carbonates 360.0 Potassium bicarbonate ? 100.0 Calcium carbonate ? 12.5 Magnesium sulfate ? 25.0 Vitamin C 37.5 Vitamin B2 500 mcg Other Ingredients: citric acid, sorbitol, sodium carbonate, natural colors flavors, sodium bicarbonate, potassium bicarbonate, polyethylene glycol, magnesium sulfate, sodium benzoate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate. **Lemon Tea and?Kona Cola each contain 20mg of caffeine per 8 oz. serving 40mg per tablet . That’s about a t |
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17 Pros & The Secrets to Golf Fitness $24.95 Golf-specific stretching and strengthening techniques designed to improve your game. |
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Nuun Golf Hydration Tablets – Strawberry Lemonade $6.5 Nuun Golf Hydration Tablets – Strawberry Lemonade The perfect succulent and spirited balance of strawberries and lemons. ?Not too tart, not too sweet. 1 tube= 12 electrolyte enhanced 16oz drinks! $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosnuunnuun-golf-hydration-tablets.flv”, autoPlay: false, autoBuffering: true } } ; Why is hydration important? YOUR MIND AND BODY WILL WORK BETTER WHEN HYDRATED! We all know hydration is important for athletic performance, but what about daily life, health and fitness? Whether you are running a marathon, or running a middle school soccer carpool, keeping your body hydrated is key for concentration and attention to detail. Hydration can boost your life performance! __________ Why does dehydration happen? DEHYDRATION HAPPENS FOR LOTS OF REASONS. MOST PEOPLE DONT RECOGNIZE THAT AND ONLY DRINK WHEN THEY FEEL THIRSTY. The most common causes of dehydration are simply not drinking enough regularly and not drinking enough during or after activity. By the time you feel thirsty you are already dehydrated and are probably being affected in more ways than you realize.?Training or participating in activities at altitude or in extreme weather conditions increases your fluid losses and therefore your fluid needs. Optimal hydration is key to health and high performance. _________ How NUUN helps: ONE UP YOUR WATER WITH NUUN, AN ELECTROLYTE ENHANCED DRINK TABLET FORMULATED TO DISSOLVE IN WATER AND DESIGNED TO KEEP YOU OPTIMALLY HYDRATED WHEREVER YOU ARE. Nuuns special formulation of electrolytes helps increase the amount of water thats absorbed into the blood stream. That means more of the water you drink is actually used to hydrate you instead of being eliminated because the electrolyte balance wasnt right. Nuun is not energy. We designed Nuun just for hydration. It’s what we do best! NUTRITIONAL INFORMATION INGREDIENTS NUUN The following is the nutritional information for a serving of Nuun based on one tablet dissolved in 16oz 500ml of water. There are under 8 calories per Nuun tab. Active Ingredients level mg Sodium carbonates 360.0 Potassium bicarbonate ? 100.0 Calcium carbonate ? 12.5 Magnesium sulfate ? 25.0 Vitamin C 37.5 Vitamin B2 500 mcg Other Ingredients: citric acid, sorbitol, sodium carbonate, natural colors flavors, sodium bicarbonate, potassium bicarbonate, polyethylene glycol, magnesium sulfate, sodium benzoate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate. **Lemon Tea and?Kona Cola each contain 20mg of caffeine per 8 oz. serving 40mg per tablet . That’s about a thir |
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Nuun Golf Hydration Tablets – Lemon Lime $6.5 Nuun Golf Hydration Tablets – Lemon Lime Savor its sunny gold colors with subdued citrus, lemon, and lime flavors. 1 tube= 12 electrolyte enhanced 16oz drinks! $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosnuunnuun-golf-hydration-tablets.flv”, autoPlay: false, autoBuffering: true } } ; Why is hydration important? YOUR MIND AND BODY WILL WORK BETTER WHEN HYDRATED! We all know hydration is important for athletic performance, but what about daily life, health and fitness? Whether you are running a marathon, or running a middle school soccer carpool, keeping your body hydrated is key for concentration and attention to detail. Hydration can boost your life performance! __________ Why does dehydration happen? DEHYDRATION HAPPENS FOR LOTS OF REASONS. MOST PEOPLE DONT RECOGNIZE THAT AND ONLY DRINK WHEN THEY FEEL THIRSTY. The most common causes of dehydration are simply not drinking enough regularly and not drinking enough during or after activity. By the time you feel thirsty you are already dehydrated and are probably being affected in more ways than you realize.?Training or participating in activities at altitude or in extreme weather conditions increases your fluid losses and therefore your fluid needs. Optimal hydration is key to health and high performance. _________ How NUUN helps: ONE UP YOUR WATER WITH NUUN, AN ELECTROLYTE ENHANCED DRINK TABLET FORMULATED TO DISSOLVE IN WATER AND DESIGNED TO KEEP YOU OPTIMALLY HYDRATED WHEREVER YOU ARE. Nuuns special formulation of electrolytes helps increase the amount of water thats absorbed into the blood stream. That means more of the water you drink is actually used to hydrate you instead of being eliminated because the electrolyte balance wasnt right. Nuun is not energy. We designed Nuun just for hydration. It’s what we do best! NUTRITIONAL INFORMATION INGREDIENTS NUUN The following is the nutritional information for a serving of Nuun based on one tablet dissolved in 16oz 500ml of water. There are under 8 calories per Nuun tab. Active Ingredients level mg Sodium carbonates 360.0 Potassium bicarbonate ? 100.0 Calcium carbonate ? 12.5 Magnesium sulfate ? 25.0 Vitamin C 37.5 Vitamin B2 500 mcg Other Ingredients: citric acid, sorbitol, sodium carbonate, natural colors flavors, sodium bicarbonate, potassium bicarbonate, polyethylene glycol, magnesium sulfate, sodium benzoate, calcium carbonate, acesulfame potassium, riboflavin-5-phosphate. **Lemon Tea and?Kona Cola each contain 20mg of caffeine per 8 oz. serving 40mg per tablet . That’s about a third of the caffeine found in your aver |
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Bob Anderson’s Stretching for Better Golf [VHS] $13.50 An easy-to-use video which offers golfers a stretching program designed to prevent injuries and lower their golf score. Since most of the stretches are done on the course itself, golf enthusiasts will find that this beneficial and relaxing program will not require much additional time, but instead will help them use their time between shots and before and after a round to maximum advantage. … |
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Golf Flex Video: 10 Minutes a Day to Better Play [VHS] $14.95 … |
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TakeFlight: yoga for better golf [VHS] $3.10 GET OUT OF THE WOODS AND SEE YOUR BALL TAKEFLIGHT Golfers Can Now Improve Their Swing, Concentration and Score in Less Than 20-Minutes Are you tired of injuring your back and finding that your handicap is something you would rather discuss with your grandmother than your foursome? TakeFlight, a new 20-minute stretching video, is designed to help golfers rise above their current game and soar to … |
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Drill system/better golf- jim mclean dvd set/2 $37.95 Jim McLean’s Instructional Drills Now On DVD! The key to improving your golf game is finding out where you need help and focusing your practice accordingly. Jim McLean, ranked No. 3 in Golf Digest’s 50 Greatest Teachers, will help you isolate your problem areas and identify drills and practice plans to get you on the right track. Jim McLean – The Drill System for Better Golf DVD features: Two DVD … |
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Bob Anderson’s Stretching For Better Golf $17.51 Now the VHS STRETCHING FOR BETTER GOLF is available as an easily navigated DVD! An easy-to-use DVD which offers golfers a stretching program designed to prevent injuries and lower their golf score. Since most of the stretches are done on the course itself, golf enthusiasts will find that this beneficial and relaxing program will not require much additional time, but instead will help them use t… |
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Animal Pak … |
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BSN Syntha-6 Protein Powder Syntha-6 is the ultra-premium dietary supplement with an excellent taste which is an all day protein (it is not an after workouts supplement and for better results you should take it throughout the day and before sleeping). It is a multi-functional protein powder (a.m. to p.m.) which contains diverse complete proteins (six). This is a high quality protein powder which enables you to increase your … |
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Suunto T4 Heart Rate Monitor and Fitness Trainer Watch (Black) $219.99 112919BLW000 Features: Pair it up with the Foot Pod, Bike Pod, GPS Pod or PC Pod; lightweight, wireless enhancements that provide real-time data to your t4 Training Effect program allows you to simplify the loads of data into a three-tiered training formula with five levels for each tier An adjustable heart rate zone features an alarm that warns you when you fall below or above your target zone In… |
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Stamina 38 inch 4-Way Folding Trampoline $49.99 The Spring Resistance Folding Trampoline allows healthy, progressive exercise in the comfort of the home, office or gym. Utilizing body weight, gravity, thrust and inertia, this form of exercising modifies your body weight and takes the body through periods of weightlessness. By adding dumbbells or weights to your routine, you can progress to a more complete cardiovascular workout…. |
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Wii Sports Resort $30.00 Wii Sports Resort(r) is an expansive active-play game that includes a dozen fun resort-themed activities. Wii Sports Resort whisks players away to a resort that’s full of action, while introducing an unprecedented experience in physical reality. It comes bundled with a Wii MotionPlus accessory to provide players the most realistic, immersive experience possible – the slightest tilt, turn and twist… |
Incorporate A Golf – Specific Fitness Routine To Add Yards
Golf has changed faces over the years. With all the hype from the media golf is no longer a game that is quietly played out in the open fields as a means of relaxation and pass time. With all eyes on Golf the sport has become and a sport filled with intense competition. This has caused the professional circle to raise the standard of the game. For this purpose golfers are now taking up proper physical training so as to enhance the level of their game. As a result we find that the game of golf has stepped up a few notches in recent times. The whole sport is now approached with a revolutionary new school of thought.
You will find that no first class golf player will approach the game today with a full fledge fitness routine as part of his training schedule. The old man’s sport has undergone a revolution of thought that has caused people to shed the perception that had previously been formed about the sport of golf. Gold is now fact being considered as an athletic sport which requires you to be fully fit in order to perform at your level best. To cater to these newly realized needs of the golfing professional a new service industry has been developed of specialists that provide golf fitness stretching and training.
One of the most important exercises for golfers is the stretch exercises that they learn at the hands of the professional golf fitness trainers. This helps to increase the flexibility of the golfer which has many benefits for the golfer. For one thing it helps give the golfer much more power in his swing that enables him to hit the ball over long distances.
The stretching exercises coupled with the proper guidance are also helpful in getting more control in the direction of your shots. The type of fitness routine that you will have to undergo will depend on your level of the game and the physical condition that you are in. The training programs that are constructed for the professionals help in strengthening certain muscles that are specific to the game of gold. This in turn helps to increase the player’s endurance which makes the whole process of playing the sport effortless for his body.
Another important thing that golf fitness will add into your fitness routine is certain warm up exercises that are essential to perform before you start your game at any course. These exercises are essential whether you are going to practice your game or play a tournament. Through the effective use of these exercises not only will the golfer be able to perform better right from the start he will also manage to reduce the risk of all the golf related injuries that he may other wise be liable to receive.
An injury as such can have a great effect on your game and maybe even on your career in the long run. So in order to minimize the chances of developing such injuries one should effectively incorporate these exercises into their daily fitness routine.
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20 Simple Keys To Play Better Golf
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Bob Anderson’s Stretching for Better Golf [VHS] $13.50 An easy-to-use video which offers golfers a stretching program designed to prevent injuries and lower their golf score. Since most of the stretches are done on the course itself, golf enthusiasts will find that this beneficial and relaxing program will not require much additional time, but instead will help them use their time between shots and before and after a round to maximum advantage. … |