Roger Fredericks Secrets To Golf Swing Flexibility $89.95 Roger Fredericks Reveals The Secrets To Golf Swing Flexibility Regardless of whether you’re playing golf for the first time or are a tour pro, taking lessons or not, working on getting some of the distance back or add some that you’ve always wanted, even if you’ve never had much success with lessons, videos or any other game improvement product or golf training aid, with Roger Fredericks Golf Swing Flexibility program, you can finally do something that will help your golf game. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosfredericksfredericks.flv”, autoPlay: false, autoBuffering: true } } ; The programs includes the Secrets to Golf Swing Flexibility, plus 2 FREE videos, Secrets to a Fundamental Golf Swing and Secrets to a Powerful Golf Swing. Also included are a wall poster, practice rope, and a take along booklet! Roger’s Fredericks Secrets to Golf Flexibility program is a DVD series that let’s you customize the program specifically to meet your needs. Basing the instruction on your swing and flexibility level will give you more benefit to your game faster. By using Roger’s program for just minutes a day, you’ll get more flexible and improve your golf swing faster than any other method you’ve tried. You’ll get stronger, longer and start swinging your golf clubs with effortless power. The Three Videos Included in Roger Fredericks Program Are: Secrets to Golf Swing Flexibility Unlike most exercise and fitness programs that don’t improve your flexibility, Roger Fredericks Secrets to Golf Swing Flexibility is a golf specific, 3 part DVD series, which will improve your flexibility, creating a more fluid and powerful golf swing, guaranteed. Roger will teach you how to test your own flexibility, and then guide you step by step through – The White Tee Beginner , Blue Tee Intermediate and The Gold Tee Advanced Flexibility Programs. In just minutes a day, you’ll be amazed at how much your flexibility, and golf swing improves – faster than any other method you’ve tried. Secrets to a Fundamental Golf Swing In this program, Roger will teach you what the TRUE physiological fundamentals of the golf swing are, and why there is no one right method to swinging a golf club. As Roger breaks down the 3 major fundamentals, he’ll give you 12 easy to learn swing drills, that will help make your golf swing more fundamentally sound and produce a more effective, and easy to repeat golf swing. This program will clear away much of the confusion that plagues most golfers, and present a crystal clear picture of what a good golf swing really is. Secrets to a Powerful Golf Swing This

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need hours at the range and hitting thousands of balls; or lastly, your body just can’t effectively move in the way it needs to, to make a mechanically correct golf swing.

I’m inclined to say that for the majority of golfers , especially the older golfer, it’s the last reason above. Your body just can’t move the way it needs to.  The thing you should be asking yourself is why/  Why can’t your body do what you know it needs to do to swing the club correctly ? It can drive you to the point of quitting the game. But there is hope. There is an approach that will almost 100% of the time correct this problem. Do you want to know what it is? It’s addressing your “physical restrictions”. That’s what’s keeping you from a great game of golf.

Do you ever get on the course and just feel like you can’t make a full backswing ? Or, it just feels impossible to preserve your golf posture and “stay in your swing”? No amount of golf lessons or hitting balls will correct this . Is this a “physical” issue with your body, and until you work on it, it will never get better. I’ve seen it time and time again. Golfers walking off the course in pure disgust. They’ve taken golf lessons, hit balls at the range, and even bought the latest, greatest titanium drive; and yet still can’t play like they think they are capable of.

Finding out your “physical limitations” is the first step to a lifelong better game of golf . Once you find out what’s keeping you from making that perfect swing, you can set up a game plan to improve it. It may be a flexibility issue,  or it may be a strength issue. But either way, you’ve  have to find the issue.

 The main problem  (especially for the older golfer) is flexibility . Not being able to rotateyour body fully on the backswing, creating that power and torque for maximum golf-club head speed. If your back swing is cut short, you will LOSE yards on your drives! And I say again; no amount of lessons or hitting balls will make that any better. You’ve got to do specific golf stretches to improve this limitation.

Now on the other side of these limiting factors is strength, specific to golf. And one of the most common limitations is weak hamstrings (the back of the upper leg). The role of the hamstring is vital. It allows you to maintain your golf posture throughout the swing and for 18 holes. It prevents undo strain on your lower back. And can give you a steady, comfortable placement while putting.

If your hamstrings are weak, I can almost say with certainty, you’ve got some low-back pain or injury. This is most common in older golfers and even the younger ones too. Back pain is the  #1   reason to keep a golfer from performing his/her best. Have you ever walked off the course with your back in pain? I’m sure at one time or another you have. Now do you think hitting more balls or taking more lessons will improve this? I think you know the answer.

If you have a difficult time, “staying in your swing”, it most unquestionably could be the above scenario. In order to maintain the forward flex in your upper body (golf posture), your hamstrings need to have optimal strength (and flexibility). If not, your hamstring will send a message to your brain saying, “get out of this position, I can’t hold it any longer”. Do you think his has ever happened to you?

So working on the physical side of your game improvement may be the missing link .  I will most assuredly   tell you with this approach,  your golfing game will improve dramatically  . There is no doubt. Getting your body to move just a little better will make a huge difference in your ability to make an  correct golf swing  for 18 holes. So before you take that next golf lesson, take a look at your BODY first!