Power Golf Training Program

Golf Gym Power Swing Trainer – Masters Edition $59.99 Designed for the golfer looking for the finest in golf-specific training and conditioning for use in-season, and off-season. Choose from 25 exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times a week is all most golfers need to remain golf-ready. Complete training kit containing ProPerfect Training Grip with three PowerCords (light/lowest resistance, medium/standard resist

Golf Gym Masters Edition $59.95 The Golf Gym Power Swing Trainer – Masters Edition The Golf Gym – Masters Edition contains all three PowerCord resistance levels. The original golf-specific training device?first introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the Golf Gym PowerSwing Trainer patented combination of the biomechanically unique strengthening qualities of pure, hand-dipped Latex PowerCord and the ProPerfect Training Grip develops proper swing habits and muscle memory by exercising golf-specific muscle groups, including the rotator cuff region of the shoulder, hips, back and stomach muscles. The PowerSwing Trainer features a molded-grip designed to help users grip the club correctly-and securely. By increasing strength, flexibility and clubhead speed, it provides a golf-specific workout and muscle resistance while reducing the risk of injury. Shoulder and Back Muscles Twenty-five exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times per week is all most golfers need to remain golf-ready*. Besides improving muscle strength to add yards to your game, use the PowerSwing Trainer in the off-season to stay in condition and for warming up before your round. It is the perfect all around golf fitness regimen. Grip and Hands Grip specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing the GOLFGYM ® ProPerfect Training reminder Grip. These muscles are frequently overlooked, but are extremely important to your setup, take away, impact and follow through. Easy to Use Anchor with either foot for several exercises or incorporate a closed door for additional exercises. Either way, using the PowerSwing Trainer is simple. No complicated instructions, weights, settings or set-up required. Number One for Sixteen Years! Why? * The Patented PowerCords No other resistance band-based fitness device has these qualities: pure hand dipped latex rubber, reinforced connections at the handle for safety, strength and long-lasting use. Most importantly, the center pad keeps the bands from tangling with your body and ensures the fluid motion necessary to mimic the perfect golf swing. * ProPerfect Training Grip The ProPerfect Training Grip is designed to give you the “feel” of a perfect grip while training reminding your fingers and han

Golf Gym Personal Edition $34.95 The Golf Gym Power Swing Trainer – Personal Edition The original golf-specific training device?first introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the GOLFGYM? PowerSwing Trainer patented combination of the biomechanically unique strengthening qualities of pure, hand-dipped Latex PowerCord and the ProPerfect Training Grip develops proper swing habits and muscle memory by exercising golf-specific muscle groups, including the rotator cuff region of the shoulder, hips, back and stomach muscles. The PowerSwing Trainer features a molded-grip designed to help users grip the club correctly-and securely. By increasing strength, flexibility and clubhead speed, it provides a golf-specific workout and muscle resistance while reducing the risk of injury. Shoulder and Back Muscles Twenty-five exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times per week is all most golfers need to remain golf-ready*. Besides improving muscle strength to add yards to your game, use the PowerSwing Trainer in the off-season to stay in condition and for warming up before your round. It is the perfect all around golf fitness regimen. Grip and Hands Grip specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing the GOLFGYM ® ProPerfect Training reminder Grip. These muscles are frequently overlooked, but are extremely important to your setup, take away, impact and follow through. Easy to Use Anchor with either foot for several exercises or incorporate a closed door for additional exercises. Either way, using the PowerSwing Trainer is simple. No complicated instructions, weights, settings or set-up required. Number One for Sixteen Years! Why? * The Patented PowerCords No other resistance band-based fitness device has these qualities: pure hand dipped latex rubber, reinforced connections at the handle for safety, strength and long-lasting use. Most importantly, the center pad keeps the bands from tangling with your body and ensures the fluid motion necessary to mimic the perfect golf swing. * ProPerfect Training Grip The ProPerfect Training Grip is designed to give you the “feel” of a perfect grip while training reminding your fingers and hands to stay in that position throughout your entire swing, and it’s available in both

Explanar Golf Training System $990 Explanar Golf Training System The Explanar Home Training System is a revolutionary development in golf instruction designed by Luther Blacklock. It is the complete golf training system based around the fundamental principles of the swing plane and the biomechanics of the body. The Explanar swing trainer teaches the golf swing by turning your swing thoughts into feelings, in the same way that training wheels on a bicycle offer guidance during the process of learning to ride. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosexplanarexplanar-golf-training-system.flv”, autoPlay: false, autoBuffering: true } } ; Click Here to watch a video with Luther Blacklock, the inventor of the Explanar Golf Training System. Click Here to watch a video with PGA Professional Brad Brewer discussing the Explanar Golf Training System. Included with The Explanar Home Training System The Multi-Adjustable Explanar Hoop Explanar Long Power Roller Additional Power Rollers, and the Short Power Roller Are Available Here The Plane Fin Radial Stance Mat 75 Minute Explanar Training DVD March 9, 2009 Explanar Golf delighted as YE Yang Wins the Honda Classic Explanar user YE Yang won his first PGA Tour title at PGA National when he secured the Honda Classic. In just the past two years Explanar has come to the attention of Tour Players on all the main Tours and already Explanar can proudly claim a share of a PGA title. The Explanar hoop is used in conjunction with a weighted Power Roller. You step inside the Explanar rest the Power Roller on the hoop and take your grip and stance in the centre of the Explanar with the Power Roller in the central ball position. The Explanar is then adjusted to the correct angle in order that you can swing the Power Roller on your optimum biomechanical swing plane. Benefits of using The Explanar Home System Improved Understanding Any golfer knows that taking your swing from the practice ground to the golf course is rarely easy. This is because knowledge, however well imparted, often leads to mental confusion which in turn restricts the body from performing effectively. After viewing t

BenderStik Golf Training Aid $99.95 BenderStik Golf Training Aid The BenderStik golf training aid is uniquely designed to help you build a consistent golf swing that will last for a lifetime. To improve at golf you must use either positive or negative feedback while training your swing. With the BenderStik golf swing trainer, it doesn?t matter where or when you practice, the Benderstik provide this all-important feedback, which is imperative for improvement. No one picks up a club for the first time and swings it with a naturally proper and efficient motion. The reason we all have the different golf swings we do is because we repeated the motion over and over until it built a motor program in our brain. With this repetition comes familiarity and comfort. In order to change and improve your current motor program you must use feedback to disrupt the old familiar movement and to guarantee the new desired swing motion is actually occurring. This type of practice produces correct new feelings, which ultimately transfer to the course during play after enough correct repetitions. The more you practice with feedback, the more ingrained the new motion becomes and the more reliable the new swing. Practice does not make perfect, but perfect practice makes perfect and if you are not using feedback in your practice you are wasting your time.

FIT for Golf Training Ball $39.95 FIT for Golf Training Ball Medicine Balls have long been used by top golf fitness experts for their ability to actively engage the right muscles when correctly simulating the movement patterns of a golf swing. With FIT for Golf, these patterns are illustrated directly on the ball, taking all the guesswork out of the process and ultimately making it simple to complete standard golf stretching exercises while developing these muscles properly. Our trainers have been using these time-tested techniques with their Pro clients for years. With the FIT for Golf Training Ball all that knowledge has been clearly summarized into 8 precision golf fitness exercises*, each engaging the many golf-specific muscles but mainly focusing on the back, legs and core. Developing these muscles will reduce fatigue and aches experienced during and after your round, as well as increase your flexibility, strength and balance allowing you to produce better, more consistent golf shots. All FIT for Golf products feature Fitness Illustrated Training technology. The objective is to make all of our golf training aids so intuitive that you’ll never need another manual, fitness DVD or expensive gym membership to get the adequate golf fitness workout necessary to meet your goals. Whether you use it for a workout or to warm-up, be it daily or weekly, at home or at the course, the FIT for Golf Training Ball makes it fast and easy.? The FIT for Golf Training Ball is a 6lb 3kg medicine ball that is approximately the size of a volleyball with a textured premium rubber finish for easy grip. It features the FIT for Golf trademark: Clearly illustrated golf specific exercises printed directly on the ball. It comes in a green cinch tote to make transport and storage easy. Whether you decide to keep it in your car, your office or your home gym, you’ll find that it’s the ideal way to keep up with your golf fitness and develop your game.? -6 lbs 3kg -8 Step-By-Step Exercises in 1 Simple Training Aid* -Made of Textured Premium Rubber for Easy Grip -Cinch Carry Bag Included Testimonials Regardless of whether it’s been used by a Pro warming up for the PGA Tour or a first-time golfer, the FIT for Golf Training Ball is a golf training aid that’s made a difference in the game of golfers of every age and skill level. Check out the following feedback we’ve received from people who have put the FIT for Golf Training Ball to work in their golf fitness regime, both on and off the course: There’s truly no other golf fitness training aid like this on the market. I have used medicine balls with my clients for over 15 years because it is THE tried and true tool to effectively develop your core golf muscles. Now, FIT for Golf has taken all the most essential exercises in my program and printed them right on the ball! It’s so intuitive and simple to use that all my clients find it to be an incredibly easy and effective

Roger Fredericks Secrets To Golf Swing Flexibility $89.95 Roger Fredericks Reveals The Secrets To Golf Swing Flexibility Regardless of whether you’re playing golf for the first time or are a tour pro, taking lessons or not, working on getting some of the distance back or add some that you’ve always wanted, even if you’ve never had much success with lessons, videos or any other game improvement product or golf training aid, with Roger Fredericks Golf Swing Flexibility program, you can finally do something that will help your golf game. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideosfredericksfredericks.flv”, autoPlay: false, autoBuffering: true } } ; The programs includes the Secrets to Golf Swing Flexibility, plus 2 FREE videos, Secrets to a Fundamental Golf Swing and Secrets to a Powerful Golf Swing. Also included are a wall poster, practice rope, and a take along booklet! Roger’s Fredericks Secrets to Golf Flexibility program is a DVD series that let’s you customize the program specifically to meet your needs. Basing the instruction on your swing and flexibility level will give you more benefit to your game faster. By using Roger’s program for just minutes a day, you’ll get more flexible and improve your golf swing faster than any other method you’ve tried. You’ll get stronger, longer and start swinging your golf clubs with effortless power. The Three Videos Included in Roger Fredericks Program Are: Secrets to Golf Swing Flexibility Unlike most exercise and fitness programs that don’t improve your flexibility, Roger Fredericks Secrets to Golf Swing Flexibility is a golf specific, 3 part DVD series, which will improve your flexibility, creating a more fluid and powerful golf swing, guaranteed. Roger will teach you how to test your own flexibility, and then guide you step by step through – The White Tee Beginner , Blue Tee Intermediate and The Gold Tee Advanced Flexibility Programs. In just minutes a day, you’ll be amazed at how much your flexibility, and golf swing improves – faster than any other method you’ve tried. Secrets to a Fundamental Golf Swing In this program, Roger will teach you what the TRUE physiological fundamentals of the golf swing are, and why there is no one right method to swinging a golf club. As Roger breaks down the 3 major fundamentals, he’ll give you 12 easy to learn swing drills, that will help make your golf swing more fundamentally sound and produce a more effective, and easy to repeat golf swing. This program will clear away much of the confusion that plagues most golfers, and present a crystal clear picture of what a good golf swing really is. Secrets to a Powerful Golf Swing This

PivotPro Golf Training Aid $79.95 PivotPro Golf Training Aid PivotPro is the first pivot training aid for golfers of all caliber and ages. With its easy to use and versatile design, PivotPro is a revolutionary golf training aid that is specifically designed to promote correct pivoting in your golf swing. Learn to Pivot Like The Pros, with the PivotPro – Load Properly Stop Swaying. $f “player”, {src: “videosflowplayerflowplayer.commercial-3.1.5.swf”, cachebusting: true}, { key: ‘#$450d1f2cfdf440be091′, clip: { url: “http:www.intheholegolf.comvideospivot-propivotpro-main.flv”, autoPlay: false, autoBuffering: true } } ; The secret to PivotPro success is that it forces you to pivot correctly ingraining correct fundamentals resulting in proper coiling of the upper torso against the rig ht leg, creating maximum resistance that leads to more power, consistency, proper weight distribution, and footwork, its like having your own professional instructor. PivotPro Will Fix Your Golf Swing * Excessive Sway – swaying hips result in a poor weight shift, and power loss * Over the Top Move – It prevents casting of the club and over the top move * ReversePivot- If you suffer from reverse pivoting, lack of club head speed or a balanced finish. * Master to stay centered over the ball. * Master to swing the club on the correct plain. * Master a powerful coil. * Master your spine angle. * Master proper footwork and balance. Jim McLean Sees The Benefits of Using the PivotPro Swing Trainer Jim McLean Endorses PivotPro Jim McLean is the 1994 PGA National Teacher of the Year, owner of the Jim McLean Golf Schools. Jim is probably best known for his research on the golf swing and his work on The X-Factor, which describes in detail, body motions, body angles and body positions. The X-Factor and Y-Factor are just a few terms Jim has coined over the last 3 decades of golf research. Click Here to to watch Jim McLean discuss more benefits of the PivotPro swing trainer. The Pivot Pro Golf Training: Many golfers don’t even realize that they are swaying during their golf swing. What is a sway and how can it affect your golf swing? A sway is the sideways movement of your hips during the golf swing or the lateral movement of center of your balance. In other words, your center of gravity shifts outside your right foot or it can be a combination where your right hip moves laterally outside you right foot and your upper body leans back towards the target. Swaying in a golf swing – Number One Mistake Golfers make Most golfers, who sway, also lock t

McLean Power System $169.95 The Jim McLean Power System The Jim McLean Power System consists of 3 weighted clubs and an instructional DVD that are designed to increase your swing speed by 5-10 mph within 30 days. This system will increase your power through a series of specially designed exercises. A side benefit to the system is that a player will see improved accuracy and lower scores, something every golfer. ?If you want to add distance, you need to increase your club head speed, it?s a basic principle, but up until now no one has really designed a system to address it.” Jim McLean The Jim McLean Power System is the first of its kind and is specifically designed for golf. Originally based off research concepts applied to baseball mechanics, this system is guaranteed to help golfers maximize on course performance. The Jim McLean Power System is a three-club set that includes the McLean Release Club, the Over speed Training Club and the Under speed Training Club. The program involves use of these three clubs along with your own 5-iron from your personal golf set to create a state-of-the-art training system guaranteed to increase club head speed and shot distance. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Connect4Power Golf Training Aid $49.95 Connect4 Power Golf Trainer Made from a special high-grade materials. Connect4Power is the preferred choice of training aid by leading golf academies, touring pro’s, PGA and LPGA professionals. Connect4Power – Builds Body and Arm Connection for a Powerful Consistent Golf Swing.? Stay connected for power: Build a Powerful and Repeatable golf swing. Promotes proper swing sequence and connection between the arm and the chest..? Take it to the gym: Accelerates your progress and trains proper muscles in your golf swing.? Features: Connect4 Power Golf Trainer Develops Proper Body Arm Coordination Maximizes Resistance Promotes Proper Body Rotation Develops Proper Takaway Develops Proper Body Arm Coordination Maximizes Resistance Engages Large Muscles For Power Consistency Maximizes Resistance Develops Proper Release Builds Core Muscles Improves Seperation Between your Lower and Upper Body Trains Proper Larger Muscles in your Back, Glutes and Legs Develops Leading Arm Connection with the chest. Builds Core Muscles Engages and promotes the use of your bigger-stronger muscles. Improves timing, tempo and sync. Improves swing path and corrects over the top move. Leading arm connection is absolutely critical for proper body rotation through impact. Develops proper release of the club with body rotation. Maximizes Resistance?and builds core muscles Improves separation between your lower and upper body.

Rip 60 Fitness DVD & Suspension Trainer Set $104.98 Rip:60™ promises to give you a total-body transformation. Featuring revolutionary rotating straps, 12 workout DVDs and a nutrition guide, this program combines the most advanced knowledge to deliver unbeatable results in just 60 days. Join MMA World Champion Georges St. Pierre and TV trainer Jillian Michaels and get ripped!…

Go Fit Ultimate Pro Gym $22.80 The GoFit Ultimate Pro Gym is the go anywhere, train anytime home gym that comes complete with its own personal trainer on DVD. Whether you are building size and strength, or increasing muscle definition, the key to the Pro Gym is the ability to add or subtract resistance. You can obtain 7 levels of resistance by creating different combinations of the tube strengths. Regardless of your fitness lev…

GolfMission PowerPack. Effective practice for fast improvement. $10.95 The PowerPack will help any golfer hone their technique on the practice ground and improve focus on the course. Three drill cards each with 7 measurable drills for the different practice areas plus an on-course MatchPlay card with a mission on every hole for a focused solo practice round or fun competition. See the other games in the series here on Amazon….

With Winning in Mind: The Mental Management System $12.95 Olympic gold medalist and world rifle champion Lanny Bassham shares his mental strategies for success in his book, With Winning In Mind. From the back cover: Anyone interested in increasing performance while reducing stress. With Winning in Mind is a fantastic resource for anyone seeking improvement of any kind – I’ve recommended to all my friends. I wish I had known about it when I was competing!…

Whole Brain Power: The Fountain of Youth for the Mind and Body $19.94 Michael J. Lavery’s theories about how large and small motor-skill development of both right and left hands is directly linked to development in the left and right hemispheres of the brain is revolutionizing our understanding of how best to train the brain. The application of his theories and training methodologies are universal, including benefits for athletes seeking to supercharge their perform…

Month 9: Downswing, Power Hip Lift,… Official Training Program of the Gene Littler Golf Schools …

Gentle Yoga for Every Body $6.78 Gentle Yoga for Every Body has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can e…

Calendar Wild Wild Nights, the polar bear and the power to choose, with a dinner and a lecture on how you can help choose every day to save polar bears 6-8:30 pm May 14 at Brookfield Zoo, 31st Street and First Avenue. Dinner is followed by an exclusive tour of the exhibition. For prices and reservations, visit or www.CZS.org call (708) 688-8355.
Power Stance Multi-Use Golf Training Aid

Gentle Yoga for Every Body $6.78 Gentle Yoga for Every Body has 12 customized routines that make all the physical and mental benefits of yoga available to everyone. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity. This DVD has specially modified poses and routines so that no matter how flexible or inflexible you are, you can e…

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